Polycystic ovary syndrome (PCOS) is a hormonal disorder commonly diagnosed in women of childbearing age. While PCOS isn’t an ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

Weight loss routine can help us be at the fitness streak. Here is a proper routine that helped this woman lose 4 kgs.

Losing weight ... helped her lose 15 kg. "Here are the basics to know if you're on a fat loss journey," Instagram user Bhavya wrote while sharing some valuable diet and workout tips for beginners.

Shaughna Phillips flaunted her incredible weight loss in a series of stunning bikini snaps on Thursday after revealing she has lost a jaw-dropping six stone.

Weight loss requires this discipline. Gen Cohen, a ‘women’s weight loss and fitness’ expert as per her Instagram bio, shares about her weight loss journey where she lost nearly 23 kgs.

A 2013 study found a 12-week low-GI diet improved insulin sensitivity (how the body responds to insulin) in women with PCOS. These findings suggest that those with high insulin levels may be able to ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Several factors can contribute to weight gain in both men ... is compounded by the accelerating loss of muscle mass in middle age. Prior to menopause, when women add fat, it is more likely to ...