Jelly Roll said his health and fitness journey is to thank for his recent ability to score a new personal victory. The “Need ...

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

Fasted cardio has long been a topic of debate among fitness enthusiasts and nutrition experts. Many believe that exercising ...

In stunning Instagram snaps, the former Hollyoaks star, 43, flaunted her impressive abs and age-defying figure.

Scrolling through social media, it’s easy to feel like everyone else has their life—and their fitness—figured out. However; behind those transformation %% ...

A young lady has warmed hearts online after sharing her incredible weightloss journey. She noted in a video that she had lost up to 38kg within 12 months.

A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy.

A woman has revealed how she dropped 50 kilograms after years of branding herself the “curvy fit chick”. A woman has revealed how she dropped 50 kilograms after years of branding herself the “curvy ...