Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...

GLP-1 medications such as Ozempic and Wegovy have had a transformative effect for those struggling with weight loss. Many ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Polycystic ovary syndrome (PCOS) is a hormonal disorder commonly diagnosed in women of childbearing age. While PCOS isn’t an ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Chef Tom Kerridge has shared an easy three-ingredient dinner that he cooks at home for his son during the week - and it's ...

Doncaster’s MAN v FAT Football club, which meets every Monday at Rossington Community Sports Village has helped 40 local men lose 450 pounds of excess weight in 2024.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...