Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Michelin-starred chef George Livesey sits down with Money to talk about his pet hate in restaurants and his go-to cheap meal ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Gwil arrived at Kew in October 1974, not as a trained taxonomist but as a keen gardener, with a degree in botany and fresh ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods packed with natural high-fibre and less saturated fats ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Beans are a key food at the dietary level, boasting high nutritional value and constituting the most directly consumed legume. They also have a ...

As you're heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your ...

While some people believe it to be common knowledge, others have been left gobsmacked after learning how peanuts actually ...

This is a clever mash-up of pizza and quesadilla – the natural and inevitable evolution of their outstanding base: the dough, ...