In their new book, “What To Do When You Get Dumped,” mother-daughter duo Suzy Hopkins and Hallie Bateman want to help others ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

In 2017, there was a wave of protests opposing President Trump. But we aren't seeing that now. Where is everyone?

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate ... If you want to feel good about what your next grocery trip will do for your heart health, you can ...

but what should your heart rate look like at rest? For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

What does it mean to know your “maximum” heart rate? Your maximum heart ... An FTP test on a bike or a 5K race will often look exactly like that, so if you’re an experienced runner or ...

Ready to discover your true purpose? There's no need to wait for a lightning-bolt moment. Instead, begin a journey of small ...

Snapchat users may have noticed a yellow heart emoji crop up next to another user’s name on the app, but what does it ... emojis, like the yellow heart, serve as indicators of your interactions ...

What do you do and can you really tell if your body is failing you ... Making sure you notice the little things resonates with every aspect of life, especially how your body is functioning. To ...

To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya ...

You are likely the friend who sends thoughtful quotes, wishes, and memes to loved ones on special occasions like Friendship ... in relationships. What does your heart line reveal about your ...