What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep. Here’s what we know. Some research has found links between ...

Sorbet, popsicles, gelatin, apple sauce, mashed potatoes, and bananas are just a few common recommendations for what to eat after a tonsillectomy (tonsils removed). These and other soft and cooling ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Whether it's a plate of spaghetti or a grilled chicken sandwich, what athletes eat before the game isn't just fuel. It's part of the playbook. And for Mahomes, that extra squeeze of ketchup might ...

Runners may already be aware that they need to eat the right foods to fuel their runs properly – and that, to recover well, they need to eat well after each run, too. But what does this mean in ...

The new location is predicted to open in summer.

The foods you can eat on a gastroparesis diet can vary considerably from one person to the next. Certain foods that are tolerable for one person may cause extreme distress in others. To better ...

Of course, there’s nutrition, but timing matters too. “Most people should eat their largest meal of the day in the morning and ideally within one hour of sunrise,” he says. With that in mind ...

At 41, the actor juggles between movies and her beauty line. Recently, a nutritionist opened up about the actor’s diet plan. The nutritionist revealed what the actor eats in a day. She revealed how ...

Swallows are among nature's most accomplished aerial hunters, capturing the majority of their prey while in continuous flight. These agile birds have evolved specialised feeding strategies that make ...