Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

NHS surgeon and TikTok star Dr Karan Rajan has shared some advice for anyone looking to improve their gut health. Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods ...

Just don’t forget they won’t provide everything your gut microbiome needs for optimal health.” Spector is also a big fan of fermented foods as another way to add variety and support good gut ...

“Pairing certain foods with one another can have a big impact on the benefit our gut gets from them ... that to improve our gut health, we need to eat more greens, which contain the fibre and ...

Dosa, idli, kimchi, and dhokla are tasty ways to boost gut-friendly probiotics. A natural soother for digestion that helps ...

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Gut health is crucial as it aids in food digestion, nutrient absorption ... He shared: "Did you know that honey helps the good bacteria in yoghurt to survive through your gut?" ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...