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Discover the benefits of Ashwagandha for stress relief, energy, and wellness. Explore how Patanjali Divya Ashwagandha Churna can enhance your lifestyle naturally.
While it may be new to us Brits, ashwagandha is a powerful herb prominent in Ayurvedic medicine, one of the world’s oldest medical systems, and its history of use as a medicine dates back to AD 6000.
Ashwagandha is generally considered safe for use over short periods, typically up to three months. However, its long-term safety and effectiveness for managing stress, anxiety, and sleep over several ...
Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, emphasizing need for medical guidance.