La Dash Diet It was originally developed to combat hypertension, but over time it was discovered that its dietary model can also be followed by those who want to lose weight, maintain a healthy weight ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...

This area of research is still relatively new, so researchers don’t know exactly why diet impacts brain health. Some research suggests that following Mediterranean and DASH diets can lower ...

Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for Dietary Approaches to Stop Hypertension and was ...

Southern Ocean Medical Center is hosting a FREE lecture, Improving Heart Health with the Mediterranean and DASH Diet. The Mediterranean and DASH Diet have been known to lower cholesterol, lower blood ...

The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...

Terryon Thomas, 20, known to millions on his TikTok account as “Mr. Prada”, was arraigned on charges which included first-degree murder Tuesday morning.