These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...

DO you like to lie-in, let one rip or unleash profanities but fear the consequences? Don’t worry, because these habits, which have long been considered to be bad for you, are actually good in ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

To get the best results from Neotonics, take one gummy daily with a meal. Consistency is key, as it can take a few weeks to ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Pineapple contains beta-carotene and vitamin A, which are essential for good vision. Eating it on an empty stomach helps ...

This phase can bring several physical and mental changes in women, and nutrition can play a role in maintaining health and ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

I released a big fart and let out a moan, before loudly telling the camera: ‘Wish you were here to smell this’.