February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

How To Cake It. What are you baking this Valentine's Day? Posted: 10 February 2025 \| Last updated: 10 February 2025. More for You ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Your genes play a major role in determining your height, hair and eye color and skin tone, but they don’t tell the entire story of who you are.

One in six deaths from cardiovascular disease in the United States is due to stroke, and over 100 million people worldwide ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

The American Journal of Emergency Medicine reports that more than 200K adults were treated for snow shoveling injuries from 1990 to 2006.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

While lectures on the legacies of Martin Luther King Jr., Rosa Parks, and Harriet Tubman are all important, some educators ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...