Think sweat is just your body's way of cooling down? These incredible benefits of sweating will make you think twice about wiping away those precious drops.
Dry January helps many people observe their relationship with alcohol, whether that be in a good or bad light. Taking a look at the positives you experienced over the month can aid in keeping them ...
The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...