Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

Consuming red and processed meats is believed to heighten the likelihood of the disease. However, other foods might have a ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Ballerina Farm sent FEMAIL their Saint Valentine's Handmade Pasta Box straight from their farm in Utah - so how did it rank?

Do you know what treasures whole grain pasta holds? This seemingly simple product can be the key to a healthy and balanced ...

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid is now less certain.

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New ...