There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Until now, EFSA considered duckweed a ‘novel food’, because of its low consumption in Europe (although it is consumed more ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

The traditional filling for ravioli is spinach and ricotta cheese. However, for a vegan alternative, replace ricotta with ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Impact and progress Frontiers' impact Progress Report 2022 All progress reports ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.