It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

9 Plants You Should Always Grow in a Raised Bed, According to Gardening Experts Adam Silver reveals two crazy rule changes ...

Two people were in custody after a man was found tied up and murdered in the basement of his Norwood Park home over the weekend.

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention had reduced incidence of diabetes compared with placebo, according to ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

(HealthDay News) — Time-restricted eating (TRE) may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet for people with overweight or obesity, according to a ...