Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Basil is rich in vitamin C and other nutrients that help strengthen the immune system, fighting off infections and illnesses.

The change of seasons brings cough and cold with it. If you are prone to colds, here are some foods you should have while ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Rujuta Diwekar debunked the trending anti-inflammation diet. She talked about lifestyle changes that can help to reduce ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

Persimmons are nutritious fruits filled with fiber, vitamins, and antioxidants. The skin, rich in flavonoids and polyphenols, ...

As an organic lifestyle enthusiast, King Charles reportedly favours green tea over coffee, opting for this low-caffeine ...

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...