Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

The change of seasons brings cough and cold with it. If you are prone to colds, here are some foods you should have while ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

As an organic lifestyle enthusiast, King Charles reportedly favours green tea over coffee, opting for this low-caffeine ...

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

Basil is rich in vitamin C and other nutrients that help strengthen the immune system, fighting off infections and illnesses.