Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Basil is rich in vitamin C and other nutrients that help strengthen the immune system, fighting off infections and illnesses.

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

The change of seasons brings cough and cold with it. If you are prone to colds, here are some foods you should have while ...

King Charles has long been a proponent of organic living, with his diet thought to be a key part of his approach to health.