Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

With bioactive compounds exhibiting diverse benefits like UV protection, antioxidant, and anti-aging effects, microalgae have ...

As the chill of the season settles in, there's nothing quite like wrapping your hands around a steaming mug of a delicious, ...

Here are the top 7 advantages of starting your day with a cup of methi dana chai every morning on empty stomach.

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Olive leaves are packed with powerful antioxidants, such as oleuropein and hydroxytyrosol. Here we share a list of health ...

Green tea rich in antioxidants, help protect your skin from environmental damage, reducing the effects of free radicals and ...

Warm up with a bowl of spicy lentil soup – it’s packed with protein and spices to help your body fight infection.

Chrysanthemum flowers offer a wealth of health benefits, from anti-inflammatory and antioxidant effects to improving eye ...

Looking for another way to support your immune system this cold and flu season? Echinacea may deserve a second look.