Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

An elemental diet is a medical protocol that replaces food and drink with a specialized formula to ensure adequate nutrition in people with severe gastrointestinal (GI) problems and other health ...

The state of California banned the Red No. 3 dye and three other food additives in 2023, which gave manufacturers until 2027 ...

No connection was found between blood types and their health outcomes. It’s worth noting that most of the foods suggested for the Blood Type Diet are healthy, but if you try the Type B diet ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Though you may feel like every grocery store is pricey these days, there's one place in particular that takes the crown as ...

In contrast, healthy fats have been found to have anti-inflammatory properties and are especially helpful when they replace unhealthy fats in the diet. Adding these foods to your diet in moderation is ...