A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

No, you really don’t need to be eating more protein - LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Klodas. “Eat the fruit/vegetable, not the juice. Or make a smoothie.” For a 2,000 calorie diet, the CDC recommends that no more than 200 of those calories come from added sugars. Why?

When you eat more calories than your body uses ... In general, doctors don’t advise going below 1,200 calories a day. If a diet sounds too good to be true, it probably is.

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...

Concerns remained about the possible impact of calorie labelling on people at risk of disordered eating. Another study suggested only one in four diners uses the information to make a menu choice ...

But do calorie counts really change the way people eat? Evidence suggests they have a small but tangible impact, according to a new systematic review from the Cochrane Collaboration. The review ...

Overestimating how many calories you’ve burned can lead to overeating, undermining your efforts. What you eat influences your hormones, which play a critical role in weight regulation. For instance, ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...