A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

No, you really don’t need to be eating more protein - LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying ... Women should aim for fewer than 25 grams (100 calories) of added sugar per day, while men consume ...

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...

Concerns remained about the possible impact of calorie labelling on people at risk of disordered eating. Another study suggested only one in four diners uses the information to make a menu choice ...

But do calorie counts really change the way people eat? Evidence suggests they have a small but tangible impact, according to a new systematic review from the Cochrane Collaboration. The review ...

Overestimating how many calories you’ve burned can lead to overeating, undermining your efforts. What you eat influences your hormones, which play a critical role in weight regulation. For instance, ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

Calorie information was added to menus to encourage punters to make healthier food choices. But it only cuts intake by the equivalent of two almonds per meal, a major review has found. Under laws ...