Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A healthcare professional may recommend a gluten-free diet if you experience uncomfortable gastrointestinal symptoms after eating foods that contain gluten. In some cases, you may need to ...

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Eat This Instead: Granola bars without added sugar. "Bringing awareness to different sources of sugar in your diet each day is important," Connelly says. "You may choose to enjoy the granola bar or ...

Overeating is a big problem. It's also complicated. Here are some reasons why you might overeat and what to do about them.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying ... Use the third week to manage how much sugar you eat for the long term. The following tips can help ...