Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...
Ayurveda tells us that everyone has a unique body type or nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these ...
Fatty Liver through Ayurveda: Fatty liver, in Ayurveda, is caused by an imbalance of Pitta and Kapha doshas. While pitta controls metabolism and digestion, kapha deals with the stability and ...