“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

A person's diet can influence their risk of obstructive sleep apnea, a new study says. Those who eat a healthy plant-based ...

"Research indicates that adopting a whole-food, plant-based diet can significantly reduce cancer risk," says Dr. Vanita Rahman, internal medicine physician, certified nutritionist, and weight-loss ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...