It’s important to eat a varied and balanced diet to stay healthy. You need to drink plenty of water and eat at least five portions of fruit and vegetables every day. You also need to make sure ...

[SPEAKER:] If you have hepatitis C, it's important to practice healthy habits while you get ... If you need help making any of these lifestyle changes, talk to your doctor.

Good friendships are important ... in your life or have a habit you want to break, friends can help you maintain your resolve to practice healthier habits. This may be one reason why strong ...