A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Benny Hurl is the GAA’s chairperson of the Demographics Committee. With numbers dwindling in some clubs, the Association is ...

Opinion: For the health of our families, friends and neighbors, and for the stability it will contribute to Montana’s economy, it’s time to renew the HELP Act for good.

No matter the line of work you are in, burnout can be inevitable if you do not heed the signs from your own body.

Dwayne Wade opens up on *The Why with Dwayne Wade* podcast about a personal health battle that began with seemingly routine symptoms.

Are you puzzled by the idea that narcissists need other people to support their shaky self-esteem? Here is what makes ...

Researchers first got these numbers from life insurance companies at the turn of the 20th century. These scales have continued to evolve over the years. While your weight is an important health ...

It’s easy to become preoccupied with pursuing big goals and neglect to acknowledge and appreciate the small wins along the way. The point is, although those little victories are what keep you going, ...

Over the years, Dr PS Vali has learned that building a sustainable lifestyle is less about speed ... “Direction is more important than speed.” Half is loaded with colorful vegetables and ...

These guilty late-night indulgences may seem comforting but they are anything but safe for your health. Often late-night snacks include processed foods like chips and noodles which contain high ...