One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

YOU may imagine a young Prince William and Prince Harry growing up eating their food in a grand dining room at the palace. However, a former royal chef has revealed that the young princes ate in ...

Ignoring these rhythms and eating at the wrong times—say, late at night—can increase the risk of heart disease, diabetes, and weight gain. "Our bodies evolved to be primed for food during the ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

THE REAL REASON PRINCE WILLIAM POSTPONED A ROYAL ENGAGEMENT Just hours before The Prince of Wales was due to carry out his first solo engagement as Colonel-in-Chief of the Army Air Corps, Kensington ...

Like Queen Elizabeth, she loves horses and a great tiara moment. Samir Hussein/WireImage Prince William was forced to cancel a royal outing on Thursday, Jan. 16. The Prince of Wales, 42 ...

William "hopes to reschedule," but cancellations are uncommon for him. Starr is a News Writer for InStyle. She has worked in pop culture and entertainment since 2017 and has been with InStyle ...

Prince William has been forced to pull out of an engagement today at the last minute due to bad weather. The Prince of Wales has postponed a visit to meet troops and their families from the Army ...

Prince William has been forced to postpone a royal engagement at the regiments in Wattisham, Suffolk, which he would have been visiting for the first time on Thursday. For the latest top stories ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...