A small plant, with yellow flowers, Ashwagandha is also called Withania somnifera. Be it stress or anxiety, it is believed that Ashwagandha brings out a sense of calm in you. A natural Ayurvedic ...

In other words, it’s a natural substance that helps the body to adapt to stress,' explains Mina Khan, a pharmacist with a background in Indian Ayurvedic ... name is withania somnifera, though ...

Ashwagandha and rhodiola are two highly regarded adaptogenic herbs with a substantial historical basis in Ayurvedic and ... Ashwagandha, also known as Withania somnifera, is a small shrub native ...

Ashwagandha is an adaptogenic herb used in traditional medicine, especially in Ayurveda. It comes from the root of the ...