A small group of friends' shared fitness journey has morphed into a fully fledged club and specialised support group for people beginning exercise and events. Angela Walker tells their remarkable stor ...

The company that supplies high-end exercise bikes to Team GB athletes and other elite sports men and women, is scrambling to ...

There are calls for Belfast’s cycling infrastructure to be radically redeveloped to provide ‘protected cycle lanes’ for ...

Though not a seasoned hiker to begin with, the filmmaker became the first person to complete the world’s longest trail ...

Shirley Ballas, Celebrity Bear Hunt's oldest contestant and Strictly judge, did a gruelling fitness regime comprising walking ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...