The Volunteers came into the game averaging 96.6 points a game, first nationally. Arkansas hung tough early, getting to ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle groups. Complete 8 ...

While these exercises are highly effective, Nikki emphasizes the importance of pairing workouts with proper nutrition. A diet ...

Getting strong arms requires a mix of effective exercises, proper techniques, and consistency. Discover how to strengthen ...

Ductal carcinoma in situ is a precursor of breast cancer that is usually treated with surgery, radiation therapy, and estrogen blockade. A new study suggests that watchful waiting might be safe for so ...

Traditional songs, prayers, and calls for justice rang out at a vigil in Salem Saturday night for a woman who was reported ...

The second victim, a 24-year-old woman, suffered a laceration to her forehead when she was struck by a glass bottle. Both ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

A man who was shot dead last month has been identified as the killer of an 18-year-old Ohio woman in a case that had gone ...

Inzani overloads his muscles by switching between weaker and stronger grips, double and single-arm movements and strong to double-arm grips. Why? Moving from double-arm to single-arm movements ...

CHARLESTON, S.C. (WCSC) - Charleston Police are asking the public for help in identifying a man wanted in a strong-arm robbery at a West Ashley store. Police said the man assaulted an employee of Five ...