That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Hybrid training is exploding thanks to the rise of events like Hyrox. Use Centr trainer Luke Zocchi's hybrid workout to get ...

Punxsutawney Phil saw his shadow and is predicting six more weeks of wintry weather, his top-hatted handlers announced Sunday ...

They wanted the benefits of a kettlebell workout without having to invest in a whole new set of weights, and came up with the idea to adapt dumbbells with a special handle. They took the product ...

Lifepro Adjustable Dumbbells Set/Single ... This Cremo Cologne smells like spices, dark wood and black vanilla. It comes in a 3.4-ounce bottle. 5. Calvin Klein CK One Eau de Toilette, $89 Another ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

Wood last played on 24 August in the first Test against Sri Lanka Fast bowler Mark Wood will play for the first time since August in England's first T20 against India in Kolkata on Wednesday. Wood ...

But instead of delivering concrete, it’s manoeuvring giant chunks of wood to construction staff working in sub-zero winter temperatures. This is the beginning of what Swedish property developer ...

The latter re-introduced me to some exercises I haven’t done for a while, including dumbbell drags, which made me realise how amazing they are for core strength. If you find planks too boring ...