Ahead of the launch of his debut book Simple, Not Easy, Raj Ganpath speaks about simplifying fitness and the need for empathy ...

Log lifting, a powerful exercise combining strength, endurance, and technique, stems from the world of strongman competitions. It has gained traction among fitness enthusiasts looking for a ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Whilst it can be hard to hold onto a healthy regime whilst cruising, Iglu Cruise has come up with its top 8 tips for 2025 for ...

As adults, we all fondly look back on the tales of adventure, the wacky characters, and the magical worlds of our favorite ...

Blue Ridge Beef recalled their natural mix for dog food across eight states, the FDA said Friday in an alert. The company is ...

A V5C is your vehicle's log book, it's an official registration certificate that records your car's history - so it's a pretty important document. You'll usually receive the document within 4 weeks of ...

Depending on your particular strengths and desires for change, a single book may offer a better workout than a dozen others combined. Each of the five books below exercises a different kind of ...

E-books have been around for quite some time now, but it wasn't until the introduction of the Kindle e-reader in 2007 that it ...

The Powder Highway of British Columbia is famous for snow and skiing. Along the snow lined (up to 70 feet of it) ribbon of road is the most cat skiing, heli skiing, lift-accessed skiing and ...

LifeGuard is a comprehensive wearable health and environmental monitoring system that combines advanced motion detection, physiological tracking, and environmental sensing to provide real-time alerts ...

For the book — aimed at early readers and a target audience of 5 and younger — Carla Ejaz pulls from fond memories and ...