Squats enhance knee and hamstring flexibility, ensuring every joint is prepared for the day’s challenges. A targeted hip opener in a 90/90 position works the external rotators, and a final minute of ...

Joel Embiid is listed as questionable due to left knee injury management against the Toronto Raptors on Tuesday.

Jordan Spieth was in impressive form during the final round of the WM Phoenix Open, with the three-time major winner ...

Thomas Detry nearly aced the rowdy 16th hole in a stretch of four closing birdies, shooting a 6-under 65 on Sunday to win the ...

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(AP) — Otega Oweh scored 15 of his 17 points in the second half and No. 14 Kentucky snapped a two-game skid with an 80-57 win over South Carolina on Saturday.

Kentucky basketball entered in a slump and started off slow, but the final result was a victory for the Wildcats, in more ...