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Medically reviewed by Jamie Johnson, RDN For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many ...
Touted as the ultimate remedy to 21st-century living, ashwagandha is what’s known as an ‘adaptogen’. 'In other words, it’s a natural substance that helps the body to adapt to stress ...
KSM-66 Ashwagandha reveals three studies that show the effectives of ashwagandha in helping to improve sleep, stress, and ...
Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.
Ashwagandha is renowned for its ability to help the body adapt to physical and mental stress, boost energy levels, and improve sleep quality. You can take ashwagandha supplements—including powders, ...
WILMINGTON, DE, UNITED STATES, February 3, 2025 /EINPresswire / -- The global ashwagandha extract market size was valued at $864.30 million i ...
In addition to curbing anxiety, a 2012 study suggests ashwagandha also lowers cortisol levels (the chemical released into your body when you’re stressed) and reduces insomnia.
Contains added adaptogens like L-theanine and ashwagandha for stress relief. THC-free, making it ideal for those who want the benefits without any psychoactive concerns. May need to be kept properly ...