WILMINGTON, DE, UNITED STATES, February 3, 2025 /EINPresswire / -- The global ashwagandha extract market size was valued at $864.30 million i ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Every year, there is a rising impact of stress. Ashwagandha is one of the most sought-after botanicals for stress management. In this infographic, KSM-66 Ashwagandha reveals three studies that show ...

An anxious generation turns to functional foods and beverages and alternative medicine, inspiring better-for-you innovation.

However, a 2019 study concludes that CBD oil significantly reduced anxiety-related symptoms in individuals with social anxiety disorder. The efficacy of CBD oil for anxiety will vary between ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

A recent review published in Phytotherapy Research analysed 12 papers and revealed a beneficial effect in both stress and anxiety following Ashwagandha supplementation. The key chemical ...