Another style, yin, is even more focused on recovery by working to stretch the muscles’ connective tissue. Students hold ...

Paul, who came across it while on remand, said yoga had become "a coping mechanism" for him. Imam Monawar Hussain MBE, former ...

The 'CM Di Yogashala' initiative is a great initiative in the state of Punjab. In the first two phases, this campaign was ...

Being at the centre of an international trafficking and sexual exploitation ring, she was made to work as a topless masseur ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Soon, there could be a live string quintet playing music specifically composed for your practice at a yoga studio near you. There are as many flavors of yoga as there are classes — yoga with ...

“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

Pasquale Guiducci from Los Angeles has given up his apartment and sold almost all of his belongings to travel the world and ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

Soon, there could be a live string quintet playing music specifically composed for your practice at a yoga studio near you. It’s called String-Flo. Buffy Gorrilla checks it out.