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Here are some notable ways the world’s most populous nation has shaped the rest of the world. Yoga and meditation have ancient roots in Indian culture. Credits: Tz drunk poet, CC BY-SA 4.0, via ...

Did you know the original intention of yoga was to prepare body and mind for stillness and meditation? Yoga is a rich, glorious practice that has enormous ... and we've done more sun salutations than ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Firelight, is a wellness and event destination based at Lopemede Farm, a 250-acre working farm in Long Crendon, Buckinghamshire.

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Amid a slew of wellness offerings on the docket, Astoria Park Conservancy is expanding its free wellness events for first responders and critical service providers.

Until recently, I’d never really clicked with breathwork and meditation. I’ve often used breathing techniques during guided ...

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It was the most memorable experience of my life, one that has remained etched in my mind forever," he told News18. It was during this visit that Baba Mokshapuri was introduced to meditation and yoga ...