When his Yoga classes started getting televised on national television ... The second centre is a place for wellness, ...

BENGALURU: India is set to launch a new health policy that will bring together yoga, ayurveda, and naturopathy with modern medicine, Union Health Minister JP Na ...

Wellness travel has gained immense popularity as people seek to alleviate mental stress and improve health through immersive ...

We may receive compensation when you click on links to products we review. Please view our affiliate disclosure. AI-powered course creation platforms are gaining a lot of traction in the e-learning ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Infants who have not had their recommended vaccine courses done, are at risk. According to the CDC, vaccination is the best way to protect the body from whooping cough. It is imperative that ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Thanks to a wonky hamstring ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.

A six-day national-level Continuing Medical Education (CME) programme for naturopathy and yoga teachers being organised ... why students should attend classes. This self-reflection can transform ...

With the New Year approaching, it's a great time to sign-up for the best Photoshop courses online to learn a new skill or develop a new one. Because of that, I've rounded up my top recommendations ...

Toyonaga says their studios offer hot yoga classes in traditional yoga styles, such as hatha, vinyasa and yin, but also hybrid series that incorporate other workouts, such as HIIT or Pilates ...