Let's finish our zodiac yoga series with the mutable water sign of PISCES! Pisces is all about transitions, connecting with ...

Hidden energy centers, also known as chakras, are believed to influence various facets of our lives, from emotional ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Shaurya Chakra, the third-highest gallantry award, has been awarded to 14 security personnel. Of these, nine are from the Army, two from the Air Force, one from the Border Roads Development Board ...

Republic Day celebrated on January 26, marks the adoption of the Indian Constitution in 1950. On this day, the nation honours exceptional individuals through various prestigious awards. The Padma ...