How the Costume Designer for ‘Wicked’ Spends His Sundays
Paul Tazewell, who was nominated for an Oscar for “Wicked,” makes time for yoga before a day of shopping, museums and dinner ...
Yoga with Kassandra on MSN10 小时
Feel Good 25-Minute Vinyasa Flow – Hands-Free Yoga for Intermediate Levels
Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence doesn't include any weight bearing poses for your hands and wrists so there are ...
Washington Blade18 小时
Calendar: February 7-13
The DC Center’s Fresh Produce Program will be held all day at the DC Center for the LGBT Community. People will be informed ...
The best cheap laptops for 2025: 6 models under $1,000 that we tested and approved
As of February 2025, we believe the best cheap MacBook is the 13-inch Apple MacBook Air powered by the previous-generation M2 ...
I've been doing yoga for 25 years. Here are 7 things I wish I knew when I started.
After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...
The Washington Post10 天
More women are sharing their homes as they grow older
Sue Ronnenkamp knew better than most how she wanted to live out her golden years. Having worked with seniors as an educator and adviser, Ronnenkamp, 67, knew she wanted affordable rent ...
spectrumlocalnews15 天
Winter wellness programs offered for older New Yorkers on virtual platform
So she decided to log on to GetSetUp, an online platform offering a series of wellness, educational and social engagement videos designed for older adults. "It's something different," she said. "It's ...
NSW Police Online17 天
NSW Seniors Festival Chair Yoga for Seniors
Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.
来自MSN17 天
1 HOUR Music for Yoga Class: Healing Music to Relax and Breathe on Yoga Asanas
Download this music from iTunes: <a href="https://itunes.apple.com/us/album/yoga-harmony-amazing-healing/id1152871982">https://itunes.apple.com/us/album/yoga-harmony ...
National Post19 天
Senior Living: The benefits of doing yoga with a chair
But sometimes, I do yoga with a chair ... is for everybody, not just seniors. (This may be true as there are folks in her class in their 40s and 50s and one of them is even a man.) ...
The Straits Times24 天
About 850,000 older Singaporeans to receive cash under Assurance Package Seniors’ Bonus
SINGAPORE – About 850,000 lower-income Singaporeans aged 55 and above will get $200 to $300 from the Assurance Package (AP) Seniors’ Bonus in February 2025. The money will go to seniors living ...
Fox News24 天
3 signs your aging loved one may be ready for assisted living
As Mom and Dad grow older, the big question might be looming in the background: When is the right time to provide living support? Dr. Macie P. Smith, a licensed social worker and gerontologist ...