Discover the differences between packaged yogurt and homemade options in this expert analysis An expert shares about the ...

Homemade yoghurt offers a fresh and additive-free option, but achieving the ideal texture can be challenging. Key tips ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Curd is rich in calcium and probiotics that work wonders for our bone strength and gut health. But have you ever wondered why experts recommend Greek yoghurt instead of regular dahi? Well, Greek ...

Yoghurt was one of the very first 'health' foods, and it's still one of the best. It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a ...

Not since the days of Seinfeld has there been so much interest in frozen yoghurt, with a growing number of chains popping up at shopping centres. Fro-yo masquerades as a healthier dessert option ...