We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

While it is already an offence to share this kind of material, it’s not illegal to create it. Where children are concerned, however, most of the changes being proposed don’t apply. It’s already an ...

Similarly, people should be taking the same approach with a hot water bottle, only using them to warm up beds and not sleep with. Rex said: "Sleeping with a hot water bottle can actually be dangerous.

To help you prepare, we’ve rounded up the 28 best Sleep Away Camps for ... workshops in dance, film, music, songwriting, theatre, visual arts and writing to students of all ages and abilities, ...

A family claim they were forced to sleep in a Travelodge laundry room after their door lock broke - leaving their kids 'traumatised'. Danielle Barclay, 39, and her husband, Jamie Barclay ...

With Olly Sleep, I noticed that while they would make me almost immediately sleepy, they were not always enough for me to get solid, deep sleep and stay asleep throughout the night -- my two main ...

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Here’s how this routine can positively impact your body and how an early dinner can enhance your health and sleep quality. Improved sleep quality: Aligning your sleep with the natural light-dark cycle ...

A New Year's party in Rohini turned fatal as 40-year-old Dharmender was murdered by neighbors after requesting them to lower the music volume for his children's sleep. The tragedy has highlighted ...

(Photo by Neilson Barnard/Getty Images for The Recording Academy) SZA has teased the possibility of releasing two albums of “peaceful children’s music” to complete her current contractual ...

He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available as Kindle, iBooks, Kobo e-books and audiobooks.

Having alcohol in your system can also cause you to experience more deep sleep during the first part of the night. It’s not just evening-drinking that can ruin your sleep. Studies show that ...