Ancient superfoods like amla and drumstick are making a comeback and are now used in modern healing for their impressive ...

IN Ayurvedic medicine, gut health is the cornerstone of health and well-being. Ayurveda emphasises the role of digestion and gut balance in maintaining health and preventing disease. As Hippocrates ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...