Ayurveda is bringing time-honoured traditions to the beauty industry, marking a global interest in holistic wellness and ...

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Diet & lifestyle changes can help to control diabetes but for a long-term solution, consult a doctor to get the best holistic ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

To make the most of this no-moon day, foods and drinks that suit satvik propositions are preferred. Read on to explore the list of do’s and don’ts as advised by an Ayurvedic expert. Mauni Amavasya, ...