Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

But depending on how the law is written, no-tax-on-tips could make it more difficult for workers to get other tax benefits like the earned income tax credit or the child tax credit, experts say.

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Adding a wellness modality like acupuncture can complement your health and well-being routine. Enter Johnston Family ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Samantha Ruth Prabhu recently shared the benefits of meditation, describing it as her anchor, in a heartfelt Instagram post. She encouraged followers to meditate for 15 minutes daily. Samantha ...

In our study, yoga and meditation were common ways that detoxers found moments to become more aware of their own thoughts, which helped foster more intentional behaviors. 4. Viewing digital well-being ...

Children who took part in riots last summer were primarily driven by curiosity and the "thrill of the moment", rather than far-right ideology and social media misinformation, the children's ...