Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

A diet inspired by non-industrialized societies can lower risks of obesity, diabetes, and heart disease. Researchers plan to ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

You might not know that you have type 2 diabetes until it affects your health. Symptoms can come on slowly. It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean ...

Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...