Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...

Periods are as natural as colds and fevers. This is a known fact: every woman experiences different kinds of pain and stress ...

This cookbook blends cherished family recipes with stories of heritage, migration and the vibrant flavours of her childhood ...

Preparing an infusion with these seeds is simple and allows you to take full advantage of their nutritional and therapeutic properties. Watermelon seed tea acts as a natural diuretic, helping to ...

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

Foraging for wild, edible plants can add a unique set of ingredients to your kitchen. But, you need to know how use them.

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Many such morning drink recipes are trending on social media, which people consume on an empty stomach. Beetroot and chia seeds water is another special healthy drink. This is a magical drink in ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

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If you've been wondering why fast food grilled chicken doesn't taste quite right, it might be due to its extremely unappetizing list of ingredients.