Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says ...

Consuming fennel seeds can be an effective home remedy for acidity due to these properties. Check out the various ways to eat ...

Discover the authentic way to make masala chai with our comprehensive guide, detailing ingredients, health benefits, and tips ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

This year, celebrate Sankranti with these 10 delightful sesame seed recipes, from sweet treats like til ke laddu to savoury dishes like parathas and kebabs, all rich in tradition and flavour ...

Soak 1 tsp fennel seeds (sauf) in a glass of water overnight. Strain and drink on an empty stomach. Claimed benefits – aids digestion and reduces bloating. Avocado bowl: 1 whole avocado with a ...

Meredith says “Fennel seed tea is a nice after-dinner drink that helps with digestion. Chewing fennel seed freshens the breath. One restriction on growing fennel is do not plant fennel near dill ...

Fennel seed tea: Brew fennel seeds in hot water for a calming digestive aid. ⦿ Coconut water: 1 glass – natural electrolytes, no protein. ⦿ Herbal tea: Unsweetened peppermint of chamomile tea.

Sabrina has been with PEOPLE since 2021. Courtesy of Ditte Isager Pamela Anderson has a fresh new recipe to kick off the new year: her Shaved Fennel and Apple Salad. "I love this salad — it is ...