Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.

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If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...